Healing
Healing the heart, mind, body and soul
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Healing Scriptures and Meditations for the Soul – My Favorite Scriptures
Healing meditations and scriptures have been a part of my life this year as I battle with a strange ear dysfunction. It is so easy to feel like a sickness is taking over…
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What’s today’s headline in your head?
Today’s Headline! Breaking News! I’m going to make it! That’s a refreshing headline to read, isn’t it? When’s the last time you saw happy and uplifting headlines like: I’m Blessed! Things are working…
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3 Hints to Breaking Your Lethargy Cycle
Breaking your lethargy cycle may is the key to reducing your spirit of overwhelm. It’s so easy to get into the trap of information overload in this fast paced, information saturated world we…
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Mindset Healing – Virus Protection For Your Brain
Mindset healing is like Virus Protection for your Brain… We all know how dangerous a virus on our computer can be. If you have a PC, it can cause the blue screen of…
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365 Ways to Connect With Your Soul-Author Interview Part 1
I was so blessed and honored to be a co-author in the book “365 Ways to Connect With Your Soul” which recently launched on Amazon. There were over 200 collaborating authors including bestselling…
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My Top 5 FREE Ideas to Reduce Anxiety for Moms
There seems to be turmoil all around us. Turn on the local news and it’s nothing but bad. Turn on the National news and it’s bad. World news isn’t a bed of roses…
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Today Is The First Day Of The Rest Of Your Life, Devotion 1
Today is the first Monday of my new “retired status”. It’s time to do some serious refeathering of The Refeathered Nest. I unshackled the golden handcuffs of security (resigned from corporate America). It…
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Empower Yourself With Personal Boundaries
Personal boundaries are important to you for several reasons. They serve as barriers to protect your self-esteem. They are also tools for establishing limits with others and communicating that you won’t tolerate certain…
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9 Ways to Overcome Challenges
There is a profound truth that we must accept. Life doesn’t always go perfectly. It’s not always a bed of roses. Struggles come. Crisis raises it’s ugly head. Trials and tribulations beat down…
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Mother May I? I Give You Permission
Do you remember the old game of “Mother May I”? It was a race to the finish, but with one twist. “Mother” had to give you permission to go forward and the racer…
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Are you making a living or making a life
John Wooden was a basketball player and a famous and respected coach. Not only could he bring out the best in players, as illustrated by all the championships his teams won but he…
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Using Positive Self Talk to Accomplish Any Goal
The last 100 days of the year are upon us and I’m thinking a lot about end of the year goals. Using Positive Self-Talk to Conquer Any Goal Do you feel like…
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Mouth Hygiene for Your Mind-Remove the Negative Thoughts
Sometimes we need to think about applying mouth hygiene principles to our mind by removing negative thoughts. They have much in common. When my husband fully recuperated from some oral surgery Mouth Hygiene…
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Empty Nest is Not Empty – Using Gratitude to Fill Your Mind
The Empty Nest is not empty. The empty nest is only as empty as you allow it to be. I’m going to make a bold statement here that may turn some folks off,…
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Survive the Empty Nest with the 10 Day Negative Thought Fast
The 10-Day Negative Thought Fast Would you like a simple way to really change your life while learning to survive (or thrive) in your Empty Nest? Instead of merely getting by,…
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Empty Nest Survival Guide – Basic Training
Being a middle aged woman has it’s ups and downs. Sometimes one of those downs is when the kids leave home, some moms (and dads) have a little bit of trouble adjusting. Ok,…
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Empty Nest Survival Fears
I hear a lot of moms talk about all the fears they have now that the kids have left home and the nest is empty. Do Empty Nest Fears have you frozen in…
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Empty Nest Help-What Do You See?
Have you ever heard the saying “well, it just depends on how you see it.” Or maybe someone has said to you “OK, that is your opinion.” Empty Nest Survival Is A Matter…
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Empty Nest Survival – Plug the energy drains
I had a very, very sad day in the kitchen a while back. I cracked my crock! Yes, I turned my crock pot over to wash it and low and behold I had…
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Preserve Your Emotional Energy
Is your emotional energy running on empty? Have you ever felt tired, in a rut, your mind won’t seem to get into gear. The creative juices just aren’t flowing. You are tired of…
