Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. Gratitude isn’t a magical shortcut, though. It’s not a lot of kumbaya. It doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other opportunities within yourself. As you become aware of the multitude of blessings already present in your life, you may begin to focus on abundance more and more. This can set you on a path to a mental state rich in optimism. This transformation takes place as you begin to express genuine gratitude to others, and start feeling gratitude…
Worry and fear are monkeys on your back and can soon lead the empty nest mom into a funk.