The 50 Something Health Guide – Focus
Hitting 50 something helped me realize one thing. Taking care of my health has become more of a focus. The funny thing is that I’ve noticed that’s one of the things I’m having trouble doing…
3 Hints to Breaking Your Lethargy Cycle
Breaking your lethargy cycle may is the key to reducing your spirit of overwhelm. It’s so easy to get into the trap of information overload in this fast paced, information saturated world we live in.…
Mouth Hygiene for Your Mind-Remove the Negative Thoughts
Sometimes we need to think about applying mouth hygiene principles to our mind by removing negative thoughts. They have much in common. When my husband fully recuperated from some oral surgery Mouth Hygiene was on…
Handbook for Everyday
I received this as one of those forwards of a forwards of a forward Emails. And usually, I delete those emails without even reading them. BUT, since it’s the beginning of 2010, this one caught…
5 Steps For Peace of Mind
Image by Getty Images via @daylife Last year I enjoyed finding a few new things about myself while on my “Artist’s Journey”. I found out that I enjoy some concepts about Yoga. And I enjoy…
Pioneers are the ones with arrows in their chest
The phrase immediately causes me to remember some of my favorite John Wayne movies! Can’t you just see the horses, the dust, the sound of rifles firing and the whizzing of arrows in the air!…
7 Hours the Magic Sleep Number
I have been researching a little bit about sleep and sleep patterns. Trying to find that magic place where I have just enough sleep and wake up even more refreshed and full of energy. (A…
3 Step Guide to Redefining Failure
Once again, my Flying Pig Friend nails it for me! Failure is in the eye of the beholder? Yup. And while Laura’s article is pointed more towards the entrepreneur – you can actually apply the…
What’s really in your food
YIKES. It’s quite scary! The title caught my eye on Yahoo a couple of days ago and now that I finally read it in it’s entirety – There is one thing for sure – You…
A life with wings
My husband started taking the Shotz after hearing me comment and remark for two weeks. I think he just got tired of hearing me say “you know what I’ve noticed..” and then I would fill…