3 Hints to Breaking Your Lethargy Cycle

Breaking your lethargy cycle may is the key to reducing your spirit of overwhelm.  It’s so easy to get into the trap of information overload in this fast paced, information saturated world we live in. With so much to do and lists of your to-do lists it’s no wonder you…

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Handbook for Everyday

I received this as one of those forwards of a forwards of a forward Emails. And usually, I delete those emails without even reading them. BUT, since it’s the beginning of 2010, this one caught my eye. And it’s too good not to share! I hope you enjoy! HANDBOOK 2010…

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7 Hours the Magic Sleep Number

I have been researching a little bit about sleep and sleep patterns.  Trying to find that magic place where I have just enough sleep and wake up even more refreshed and full of energy.  (A new pillow is part of the journey as well!)  While reading Breakthrough, by Suzanne Somers…

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