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Mapping your life with purpose

Does your life have purpose? I know many empty nest moms come to “the end” of the mom journey with a huge let down. I can remember when our son left for college even though… 

The Secret To Happiness

Love TED talks and how much you can learn in a short amount of time…if you just listen! Please listen to “The happy secret to better work – Shawn Achor (2011) ” and remember, the… 

Survive stress in the empty nest

When you are faced with your empty nest you may have some overwhelming feelings of stress. Worrying about the kids out on their own? What to do with your time now? There may be money… 

You know you have The Empty Nest when

I was thinking about how things have changed now that we really do have our empty nest.   Empty Nest Reality   I noticed areas of the house are cleaner than they used to be.… 

Some days you just need a good pep talk

The empty nest journey is filled with highs and lows and empty nest survival comes in many different forms. Some parents are so ecstatically thrilled for their kids to finally leave home (think of the… 

PLAN – A new year with Purpose

I love the beginning of the new year and here we are almost finished with the first month. There is only one more day! I know many of you made resolutions. And then, some of… 

Journal to Grateful by the Great Oz

At the end of 30 days you will have 150 things that you can read through. I promise you, when you are feeling down you grab that journal and start reviewing your “Grateful Moments” and you just can stay down for very long! Some positive emotions will bubble up!

Living in purpose or what kind of eggs do you like

You have entered a time of your life where you can reward yourself for a job well done in raising your children. You may be filled with tears, doubt, sadness. But there is a way to find your new purpose since the kids have flown the coop. It’s called “Re-Purposing your Life”