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  • Writing for Personal Effective Change

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    The other day I was doing some rearranging of bookshelves and found myself exploring a cubby hole filled with some of my old journals. Instantly, the task at hand was derailed. I began…

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  • Empty Nest Survival Fears

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    I hear a lot of moms talk about all the fears they have now that the kids have left home and the nest is empty. Do Empty Nest Fears have you frozen in…

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  • Morning journal pages are like a taco

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    Forrest GumpΒ  said, “Momma always said, life is like a box of chocolates, you never know what you are gong to get.” I find that home made tacos are the same way.Β  I…

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  • Journal in a Box

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    I found that writing and keeping journals helped me navigate through some of the hard times I experienced at first. Here is an easy quick way to do a journal for the month…

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  • Journal to Grateful by the Great Oz

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    At the end of 30 days you will have 150 things that you can read through. I promise you, when you are feeling down you grab that journal and start reviewing your "Grateful…

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