• Journal to Purpose

    Quick Journal Idea #1 I love to journal! As a teenager I wrote in a Diary. How many teen girls even still do that? All those wishes, secrets, tears and smiles all captured in a written document of the ages. I suppose journal writing is the “new” diary. One exercise I did a couple of years ago (and do about every 6 months) is a morning journal moment. The key to this journal exercise is when you journal you have to do it first thing in the morning. Yes, get up and journal first thing in the morning (within 15 minutes of waking up..before you have fully awakened).. Write for…