I choose joy

I choose joy. I choose joy, even during times of hardship. In every moment, I have all that I need to feel peaceful. I distinguish between joy and pleasure. Joy is readily available, regardless of whether my wishes are being fulfilled. I can be uncomfortable and blissful at the same…

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The Journey Gray – Naturally

Another empty nest mom embracing her freedoms and this freedom is all about the hair. Going Gray Baby! I’m letting my hair go to it’s natural gray color, naturally! There, I’ve written it and I’m really excited! The intention is two fold: Letting my true ‘hair self’ glitter and shine…

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The Power of Gratitude

Thanksgiving is my favorite holiday.  In fact, ever since my son was little he always has said Thanksgiving is his favorite as well.  As a small child, his simple answer to the question of why it was so special was simply “It’s about family and being thankful, not about presents.”…

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An Attitude of Gratitude Increases Your Altitude

While November has usually been proclaimed the National Month of Gratitude because of our thankful attitudes, I think gratitude should be a daily exercise.  I think everyone needs to take their Gratitude statements to a next level. Documenting Daily Gratitude Cultivating an “attitude of gratitude” has been linked to better…

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