The Keys To Staying Young

1. Throw away those irrelevant numbers such as age, weight and height. 2. Keep cheerful friends near you. The grouches will pull you down. … 3. Keep learning. Learn more about the computer, gardening, crafts, or anything. Just don’t let your brain go into “idle” mode. ‘An idle mind is…

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7 Easy Steps to Having a Great Day

Great days rarely happen just by accident. They usually require a little preplanning and work if you want to make them worth remembering. Just as the path to a healthier body is pretty simple (no it’s not easy), having a great day can be pretty simple, too. Do you know…

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