5 Before 11 Tasks
In yesterday’s post I mentioned about the 5 before 11 tasks as mentioned in “The 7 Minute Solution” by Allyson Lewis. In this video, “Kicking Your 5 Before 11 Into High Gear” a long time…
Sum Sum Summertime
It’s Summertime! [youtube]http://www.youtube.com/watch?v=X1DEi0hqaYs[/youtube] Here in the South Summer time officially kicks off after Memorial Day. We don’t have to worry about any more cold weather. It’s time for sandals, school is out and it’s time…
Is Opportunity Knocking?
Back in February I started reading a book called “The 7 Minute Solution” by Allyson Lewis. I saw the advertisement in January issue of “Success Magazine”. After reading a quick preview about the book on…
Whey Protein and You
Whey Protein and You! Everyone from young and old alike can take advantage of the many benefits whey protein has to offer. By including whey protein in your day, you can improve your immune system,…